<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Beyondactive.online]]></title><description><![CDATA[Empowering female athletes through tailored coaching and unforgettable active adventures - where strength meets travel.]]></description><link>https://www.beyondactive.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 04 Oct 2026 21:59:40 GMT</lastBuildDate><atom:link href="https://www.beyondactive.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hidden Gem Ski Resort: Shymbulak, Kazakhstan]]></title><description><![CDATA[Skiing Guide: A Week in Almaty for Under £1,500 Skiing in Kazakhstan sounds random, right? Until you try it. Shymbulak, just outside Almaty, is full of surprises: 3,200m altitude, consistently good snow, modern infrastructure, and refreshingly small crowds. Here's everything I learned from a week exploring Central Asia's hidden ski gem. Why Kazakhstan for Skiing? Kazakhstan offers incredible skiing at prices that will make you do a double-take. We're talking: £250 return flights  from Bangkok...]]></description><link>https://www.beyondactive.co.uk/post/hidden-gem-ski-resort-shymbulak-kazakhstan</link><guid isPermaLink="false">695ef579243e47cfabeacb5b</guid><category><![CDATA[ActiveEscapes]]></category><pubDate>Thu, 08 Jan 2026 13:37:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27b09e_14dd7eada31446d0ba46dd2e1682d823~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elise- BeyondActive</dc:creator></item><item><title><![CDATA[My Journey Through Menstrual Health Struggles]]></title><description><![CDATA[Picture this: A 13-year-old girl on the slopes, training hard, chasing her athletic dreams. But every month, she's bleeding through her thermals, missing crucial training days because she's curled up in bed in agony. That girl was me. If you're a woman in sport who's gone through something similar, I'd genuinely love to hear from you. Reach out, let's chat. The Beginning At 13, I thought it was normal that I was missing training because of debilitating cramps. The advice I was given was to go...]]></description><link>https://www.beyondactive.co.uk/post/my-journey-through-menstrual-health-struggles</link><guid isPermaLink="false">69286faa3253bb8ed687032e</guid><pubDate>Thu, 27 Nov 2025 15:42:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27b09e_d32e8a1f80ee42c4bf9e21e4c3700919~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elise- BeyondActive</dc:creator></item><item><title><![CDATA[Our First BeyondActive Girls Trip: Summit Gym, Hua Hin Run Down.]]></title><description><![CDATA[Why BeyondActive Girls Exists After I stopped ski racing, I felt like I had lost my purpose with training. It's easy to fall into the training for appearance trap. Moving to Bangkok, I was lucky to meet so many active women who inspired me.  My mindset shifted when I saw so many opportunities for fitness around Thailand. I wanted to push myself to do things that challenge me. I want to be strong and capable, and that's what I want to encourage in this community. We bring together those who...]]></description><link>https://www.beyondactive.co.uk/post/our-first-beyondactive-girls-trip-summit-gym-hua-hin-run-down</link><guid isPermaLink="false">69075aaa12b86a0f317acd3e</guid><pubDate>Sun, 02 Nov 2025 13:37:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27b09e_573e87f6e4df47149f90d40120990348~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elise- BeyondActive</dc:creator></item><item><title><![CDATA[About Me: My Journey, My Passion, and What I’m Here to Share]]></title><description><![CDATA[Hey there! I’m Elise and this is my little corner of the internet where I’m going to share all things to do with ME! Mainly things to do with exercise, female topics and living in Thailand. Sport: From Ski Racing to Strength and Conditioning Sport has been a huge part of my life ever since I was young. Back in school, you'd never believe it but I was into running, always going to school competitions for 800m and cross country events. Then the swimming days began, which was eventually taken...]]></description><link>https://www.beyondactive.co.uk/post/about-me-my-journey-my-passion-and-what-i-m-here-to-share</link><guid isPermaLink="false">67c3ff22b89c8a50fa863d7d</guid><category><![CDATA[Personal Experiences]]></category><pubDate>Sun, 02 Mar 2025 07:33:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27b09e_2df0754c586848d3bfdeccde212dc908~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elise- BeyondActive</dc:creator></item><item><title><![CDATA[Thybrid Training Camp: Sam Roi Yot]]></title><description><![CDATA[A Week at Thybrid Training Camp: More Than Just a Fitness Holiday I drove down to Sam Roi Yot on a Saturday evening, not really knowing what to expect from this training camp I'd stumbled across on Instagram. The 3.5-hour drive from Bangkok was easy enough, and I arrived at Thybrid Training Camp on Saturday evening. If you don't drive you could hire a car from Bangkok, get the train to Hua Hin and then a taxi, get the train to Pranburi and then a taxi, a taxi from Bangkok to Thybrid or a...]]></description><link>https://www.beyondactive.co.uk/post/thybrid-training-camp-sam-roi-yot</link><guid isPermaLink="false">67c3c5e0aa65c61732b45680</guid><category><![CDATA[ActiveEscapes]]></category><pubDate>Sat, 01 Mar 2025 17:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27b09e_93b09c3263f94c249aa10b78ae1dd4d4~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elise- BeyondActive</dc:creator></item></channel></rss>